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Eucalyptus brings about optimism and concentration, relieves stress and sadness, and carries a strong aroma.
Lavender helps cognitive functions and alertness, relieves anxiety and depression, and carries a floral aroma.
Lemongrass yields calmness and clarity, relieves fatigue and confusion, and carries a strong lemon-like aroma.
Sweet Orange promotes optimism and peace, relieves anger and depression, and carries a fresh, sweet orange peel aroma.
Peppermint stimulates concentration and clear thinking, relieves fatigue, and carries a strong mint aroma.
Tea tree promotes mental strength and calmness, relieves stress, and carries a warm and spicy aroma.
Place 8-10 drops your favorite essential oils for diffuser. Close lid. Press "on" and let the aroma fill the room.
When you feel sore all over, add 10 drops of Lavender essential oil, 5 drops of Peppermint essential oil, 5 drops of Sweet Orange, 1 tablespoon of Jojoba carrier oil, and a handful of Epsom salt into a water-filled bathtub, and sit inside for at least 15 minutes.
Lemon is a particularly good essential oil for cleaning wood flooring. To a spray bottle, add 2 cups of distilled water, 2 tablespoons of white vinegar, and 10 drops lemon essential oil.